![Elbow Plank and Rotate | Rock Your Core and Tone Your Abs With This Bodyweight Workout | POPSUGAR Fitness Photo 8 Elbow Plank and Rotate | Rock Your Core and Tone Your Abs With This Bodyweight Workout | POPSUGAR Fitness Photo 8](https://media1.popsugar-assets.com/files/thumbor/v3dGe8uExjCnD92ZMc1wPDT-loo/fit-in/2048xorig/filters:format_auto-!!-:strip_icc-!!-/2013/12/26/765/n/1922729/fb3a4c8677738295_7.plank-and-rotate/i/Elbow-Plank-Rotate.jpg)
Elbow Plank and Rotate | Rock Your Core and Tone Your Abs With This Bodyweight Workout | POPSUGAR Fitness Photo 8
Fitness Cove - Side Plank Rotation With Kicks Exercise 🤩 Step 1: For the starting position, do a high plank with your shoulders over wrists, core and glutes engaged. Step 2: Lift
![Man Doing Side Plank Rotation Exercise. Flat Vecto Stock Vector - Illustration of flat, active: 222983193 Man Doing Side Plank Rotation Exercise. Flat Vecto Stock Vector - Illustration of flat, active: 222983193](https://thumbs.dreamstime.com/b/man-doing-side-plank-rotation-exercise-flat-vecto-man-doing-side-plank-rotation-exercise-flat-vector-illustration-isolated-222983193.jpg)